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DoppiNow for writers with ADHD

A blank page made smaller, research that waits its turn, and XP for every minute you stay with the draft.

A Chrome extensionNever blocks7 days freeLast updated

Drift for 10 seconds, and the page ripples.

No block and no guilt: a calm nudge, one tap back, and +25 XP for coming back.

Sound familiar?

  • The blank page.Starting the draft feels bigger than writing it.
  • Research that never ends.One fact check becomes twenty tabs and no new words.
  • Every ping is a way out.Email, news and messages are one click away from the hard sentence.

How DoppiNow helps

Each one has its own page, with every detail.

  • Make the page smaller

    “Break it down” turns “Write chapter 3” into four or five small first steps you can edit, each worth +5 XP when done.

    Tiny steps: how it works

  • Park the research

    “Park a thought” saves the idea and “Park it” saves the tab. Both wait in your Later list while you keep writing.

    Park it: how it works

  • A pause before the feed

    Add your usual escapes to “Distracts me”, and opening one during a session shows a short breathing pause first. Going back can earn +10 XP.

    Doorway pause: how it works

  • Pick up where you stopped

    Leave “start with the café scene” at the end of a session, and DoppiNow shows it the next time you type that goal.

    Note for future you: how it works

  • Guess, then see

    Guess how long a section will take. The recap shows the real time and your usual multiplier, so plans get more honest.

    Time guess: how it works

A setup to try

  • Pick the Art Studio world.Your canvas fills with color as you focus. Same rules, studio words.
  • Add your writing app.Put the site you write in on “Part of my work”, so the draft always counts as focus.
  • Start short.A 25-minute session is easier to begin. Go longer once the draft is moving.

Keep reading

Quick answers

Does research count as focus?

Research that fits your goal does: each tab is checked against what you’re writing. If a page looks off topic but you need it, mark it as related in one tap for the rest of the session.

Can I use it with Google Docs or Notion?

Yes, in Chrome. Add the site you write in to your “Part of my work” list, and it never gets a reminder. Pages on that list are decided on your device, so they aren’t sent anywhere for a check.

Does it see what I browse?

Your game lives in your browser, and your account keeps session summaries, never the pages you visited. During a session, and only if you allow smarter page checks, a few details about the tab in front of you are checked against your goal. The full text of a page is never sent. See Privacy by design.

Is it a treatment for ADHD?

No. DoppiNow is a productivity tool, not a treatment. If you think you might have ADHD, talk to a qualified health professional.

Also made for

What the extension does