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Progress · DoppiNow feature

Progress page

The Progress page is DoppiNow's long view, on your home page at doppinow.com. You open it from the level badge in the popup, from the home page's menu, or with "Jump to anything" (Ctrl K). It shows your voyage through your world's ranks, all 12 badges, your all-time totals, your focus patterns over 7, 30 or 90 days, and the logbook of every session.

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Key facts

Category
Progress
Where to find it
Always available once you sign in. Your extension sends each finished session and your game to your account, so the page is the same on every computer.
Availability
In the DoppiNow Chrome extension: a 7-day free trial, then $3.99/month or $29.99/year. Desktop Chrome 120 or newer (other Chromium browsers such as Edge or Brave may also work).
Status
Available now.

How it works

  1. Open it

    Click the level badge or “Today’s quests” in the popup.

  2. Comeback ring on top

    A large ring for today, a smaller one for the last 7 days, and the minutes you reclaimed in all.

  3. Your level

    Level medal, rank, XP bar and how many levels to the next rank.

  4. Today

    Quests to claim, your streak over the last 7 days and all 12 badges.

  5. The logbook

    Focus minutes for the last 7 days, totals, your last session’s trail and the Later list.

All the details

  1. At the top, your voyage: every rank of your world as a stop on a route, the ones you passed filled in, your rank highlighted, and how many levels the next one is away.

  2. Badges appear as 12 tiles, each with the date earned or what it takes.

  3. "All time" lists your total focus, the focus you reclaimed after a distraction, sessions (and how many you completed), comebacks, your longest combo and the boxes you opened, plus your streak savers and the boxes waiting in the extension.

  4. "Your patterns" has a 7, 30 or 90 day range: the Comeback ring for the range (see Comeback ring), focus, days focused, your streak and the average on a focus day; focus minutes per day against the streak goal; the days you focused as a calendar; your best focus hours; and where session time went. Every chart has a table view.

  5. The logbook (called Flight log, Sketchbook, Build log or Study log in the other worlds) lists every session, newest first, with its goal, focus, the minutes it reclaimed, how much was on track, comebacks and XP.

Settings: Always available once you sign in. Your extension sends each finished session and your game to your account, so the page is the same on every computer.

Why it helps with ADHD

Progress monitoring improved goal attainment in 138 studies (d = 0.40) (Harkin et al. 2016).

No study has tested DoppiNow itself. DoppiNow is a productivity tool, not a treatment for ADHD.

Sources

  1. Harkin, B., Webb, T. L., Chang, B. P. I., Prestwich, A., Conner, M., Kellar, I., Benn, Y., & Sheeran, P. (2016). Does monitoring goal progress promote goal attainment? A meta-analysis of the experimental evidence. Psychological Bulletin, 142(2), 198–229. doi.org/10.1037/bul0000025

Progress page: common questions

How do I open the Progress page?

Click the level badge in the DoppiNow popup, or open your home page at doppinow.com and pick Progress.

How far back does the logbook go?

Every session your extension has synced, from the day you signed in. The charts look back up to 90 days.

Try it free for 7 days

Free for 7 days, no card to start. No blocking: just a gentle focus game in your browser.

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