Site lists
Site lists are two permanent lists in DoppiNow's settings: "Part of my work" and "Distracts me". Sites on the first list never get a reminder. Sites on the second always count as away from your goal during a session.
Last updated
Key facts
- Category
- Stay on track
- Where to find it
- Settings → Your sites. Both lists start empty.
- Availability
- In the DoppiNow Chrome extension: a 7-day free trial, then $3.99/month or $29.99/year. Desktop Chrome 120 or newer (other Chromium browsers such as Edge or Brave may also work).
- Status
- Available now.
How it works
Open Settings → Sites
Two boxes, one site per line: “Part of my work” and “Distracts me”.
Part of my work
These sites never get a reminder. Subdomains are included.
Distracts me
These always count as away from your goal during a session, with the doorway pause first if it’s on.
Decided on your device
Pages on your lists are never sent anywhere for a check. A site on both lists counts as work.
All the details
Settings → Your sites has two lists: add a site and it is saved to your account. "Part of my work" means no reminders on these sites. "Distracts me" means DoppiNow reminds you of your goal there.
Subdomains are included. Full addresses, "www.", "m." and "*." are cleaned up. Entries that can't name a site, like "youtube com" or a bare "co.uk", are flagged instead of saved.
The lists come right after your own page marks in the order of checks. They're decided on your device, so pages on them aren't sent anywhere for a check.
If a site is on both lists, "Part of my work" wins and Settings warns you.
During a session, landing on a "Distracts me" site first shows the doorway pause, if it's on.
Settings: Settings → Your sites. Both lists start empty.
Why it helps with ADHD
Design choice (no direct study).
Site lists: common questions
Does "Distracts me" block the site?
No. It counts the site as away from your goal, so the reminder (and the doorway pause, if on) can appear. Every page stays open.
Do I need to add subdomains too?
No. Adding notion.so covers every page on any notion.so subdomain.
Related features
Quick page correction
Correct DoppiNow in one tap by marking the page you're on as related or not, for this session.
Doorway pause
A few seconds of breathing before a distracting site, with a "Not now" button worth +10 XP.
Goal-aware tab check
DoppiNow checks whether each tab you open fits your goal, so useful videos still count.
Partly availableShort-video rule
YouTube Shorts, Reels and TikTok always count as distracting during a session, unless you turn it off.
Keep reading
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